Skip to main content

Tom Daley Workouts

Daley all over workout week 1

Daley all over workout week 2

Daley all over workout week 3

Daley all over workout week 4

Daley all over workout week 5

Daley all over workout week 6

Daley-Routine-BUTT-WORKOUT- week 1

Daley-Routine-BUTT-WORKOUT-2

Daley-Routine-BUTT-WORKOUT-week 3

DALEY-ROUTINE-ABS-WORKOUT-week 1

DALEY-ROUTINE-ABS-WORKOUT- week 2

DALEY-ROUTINE-ABS-WORKOUT-week 3

DALEY-ROUTINE-ABS-WORKOUT-week 4

DALEY-ROUTINE-ABS-WORKOUT-week 5

DALEY-ROUTINE-ABS-WORKOUT-week 6